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EMDR Therapy
EMDR trauma therapy & coaching
The EMDR method is a highly effective and short-term emotional coaching that processes stressful events noticeably and quickly for the client in just a few sessions.
The EMDR method is a highly effective and short-term emotional coaching that processes stressful events noticeably and quickly for the client in just a few sessions.
This resource effect is achieved through a seemingly simple basic intervention: the creation of "awake" REM phases (Rapid Eye Movement), which we humans otherwise only go through during nightly dream sleep. With the help of targeted right-left stimulation (right-left movements of the eyes), these optical stimuli achieve optimal networking of the right and left hemispheres of the brain and thus accelerate the process of processing traumatic stress.
This resource effect is achieved through a seemingly simple basic intervention: the creation of "awake" REM phases (Rapid Eye Movement), which we humans otherwise only go through during nightly dream sleep. With the help of targeted right-left stimulation (right-left movements of the eyes), these optical stimuli achieve optimal networking of the right and left hemispheres of the brain and thus accelerate the process of processing traumatic stress.